What are the benefits of intermittent fasting? *not health advice to anyone, see your healthcare provider before starting any kind of fasting regiment. The science is clear, our bodies evolved to live through periods of intermittent fasting and there are benefits of intermittent fasting. There are many benefits to health and aging to this practice. … Read More “5 Benefits of Intermittent Fasting (and how to do it simply)” »
Category: Health
How are the healthiest nuts part of a life of True Wealth? Here at Money Vikings we practice what we call True Wealth. This is about bringing together investing, health and relationships to create a great life, face life’s challenges and be Money Viking strong. One aspect of True Wealth is enjoying food that is … Read More “Healthiest Nuts, The Strong Power Nutrients: Unveiling the Top 5 Nuts” »
Do You Know What a Telomere Is? A telomere is essentially a protective cap at the end of our life code that helps us replicate cells throughout our human existence. Unfortunately as we age, the caps seem to where down and this becomes a sign of aging. But what if there were foods and habits … Read More “7 Foods to Improve Telomere Health (what is a strong viking telomere?)” »
Healthy Brain Techniques, Why? The Money Vikings require strong healthy brains to live a life of True Wealth. As a society, we have historically ignored brain health. Instead focusing on the symptoms in particular areas of health and behavior instead of getting to the root cause: brain health. An unhealthy brain leads to all sorts … Read More “Dr. Amen Healthy Brain Techniques and 5 Things that Destroy It” »
Harnessing the Power of a Health Trifecta You might be using The Money Vikings Investing Trifecta to build wealth, but are we also using the Health Trifecta to build health? Welcome, everyone! Today, we’re going to delve into the health benefits of two incredibly versatile ingredients: olive oil and garlic. And we will combine these … Read More “Combine the Power of Olive Oil, Garlic & More! (The Health Trifecta’s 3 Ways)” »
Full Disclosure Bryan Johnson is a successful entrepreneur who has invested millions of dollars in finding ways to extend human lifespan. He has outlined a blueprint for living longer and shares his progress and results openly. When I first started watching Bryan Johnson anti aging experiment videos I was skeptical and thought it was strange. … Read More “The Bryan Johnson Anti Aging Experiment (should I give him a chance?)” »
The Money Vikings Approach Here at Money Vikings we want you to be healthy and wealthy, just like our Viking ancestors! So here are more ideas to achieve your goals of ultimate fitness and ultimate wealth! Sometimes it is what we DO NOT do Just like in investing, sometimes with our health, it is what … Read More “7 Inflammation Foods to Avoid at All Costs” »
At Money Vikings our guiding mission is to deliver the most amazing life enhancing and wealth building information we can bring together in one place. This includes not only building wealth, but also living as long and as healthy as possible. So How to Live Forever? Read on!
Let’s take a science backed look at the healthiest food categories we can incorporate into our lives to feel great and live a longer more productive life. We will cover 5 healthiest foods backed by scientific research. These foods also tend to just taste great, which is a part of living a life of True … Read More “5 Healthiest Foods (awesome taste & powerful benefits)” »
In our quest to improve our health and be Money Viking strong we continue our search for the most effective supplements. What if I told you there was one that has multiple benefits for brain and body: collagen peptides. In this article we will explore what they are and what they can do for us. … Read More “The Benefits of Collagen Peptides” »
